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KIDsmiling-Hometrainings | KIDsmiling e.V.

KIDsmiling-Hometrainings

KIDsmiling-Hometrainings mit unserem Trainer Nico

Unsere KIDsmiling-Hometrainings sind im ersten Lockdown im März 2020 entstanden. Darin zeigt Euch unser Trainer Nico, wie ihr mit ein paar Übungen für zuhause spielend leicht fit bleiben könnt – auch wenn wir Corona hinter uns gelassen haben. In jedem Video fokussiert sich Nico mit Euch auf bestimmte Muskelgruppen – damit ihr nicht nur gute Kicker werdet, sondern rundum fit seid.

Viel Spaß und bleibt fit – gemeinsam sind wir stark!